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At Total Balance Massage and Wellness, we have combined clinical massage and other therapies with intentional movement to provide a full functional wellness approach to living and feeling like the very best version of yourself!

Massage Services

Total Balance Massage and Wellness is a clinical approach to massage therapy to help manage chronic pain, aid in flexibility, and assist with injury prevention. We offer sports massage and cupping to assist our clients in reaching their wellness goals. Click here for a full list of massage services.


Infrared Sauna

Coming Soon

NORMATEC Compression Massage

Coming Soon

Group Fitness


Xtreme Hip Hop



Adult Ballet

Adult Hip Hop


A mix of targeted stretch classes as well as vinyasa flow, deep stretch, restorative, power, and move your body with breath. A unity of the mind, body, and soul.

Mobility and Corrective Exercise

Coming Soon

Cancellation Policy

Any cancellations with less than 24 business hours of notice are subject to a cancellation fee equal to 50% of the service charge. Clients who miss their appointments without giving any prior notification will be charged in full for the scheduled service by applying deposit, via card on file, invoicing, or by applying gift card value.

New clients or clients with a history of cancellations or no-shows will be required to make a deposit of 50% of the service charge to book. If you must reschedule or cancel your appointment and provide the requested 24-hr notice, this deposit will be refunded in full. Cancellation or rescheduling notices given less than 24 business hours before the appointment will forfeit the deposit.

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