Meet The Team
Morgan Theis
Owner, Licensed Massage Therapist
Corrective Exercise Specialist
@thebodymechanic.dancelmt
Total Balance Massage and Wellness is owned and operated by Morgan Theis, LMT. Morgan is a California native, raised in Mid-Michigan. She obtained her massage license in 2009 from Everest College in San Jose, CA, as a student ambassador and with honors. Additionally, Morgan has her associate's degree from APSU and graduated from Excelsior College cum laude with her Bachelor of Science in Health Sciences with an emphasis on health and wellness. In 2022, she completed her certification as a Corrective Exercise Specialist, building on her experience in clinical and functional therapy settings to help educate clients on postural and functional body mechanics.
Morgan has a strong background in sports massage and orthopedic injury recovery but also values the benefits of a relaxation massage to help clients counteract the physical and mental effects of stress.
Massage Therapists
Our team of skilled massage therapists specialize in therapeutic bodywork designed to enhance mobility, reduce pain, and support overall wellness. Each practitioner brings a unique approach to rehabilitation, injury prevention, and performance recovery, ensuring personalized care tailored to your needs. Whether you’re an athlete, recovering from an injury, or simply seeking relief from daily tension, our experts are here to help you move and feel better.
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Mitchell C
Licensed Massage Therapist
Firm to Deep Pressure, Sports and Clinical Massage
Mitchell brings over a decade of experience in sports and clinical massage, specializing in highly technical sports and corrective bodywork for clients who want real results. His work is ideal for athletes, active adults, and clients managing chronic tension, movement restrictions, or performance goals.
Originally from Northern California, Mitchell’s career has taken him across the country, working with a wide range of clients from Olympic-level athletes to everyday movers, all with the same mission: helping people move better, feel stronger, and live with less pain.
His background includes advanced training in Active Release Technique (ART), Functional Range Conditioning (FRC), and assisted stretching approaches that target adhesions, restricted tissue, joint mobility, and overall movement quality. Sessions are focused, intentional, and tailored to improving function, reducing pain, and helping the body move better long-term.
Mitchell incorporates deep tissue and mobility-based techniques influenced by leaders in human performance such as Charles Poliquin and Dr. Jordan Shallow, allowing him to deliver precise, results-driven care rather than generalized massage.
Clients who prefer deep, specific work and clear communication about what’s happening in their body tend to thrive in his sessions.
Molly T
Licensed Massage Therapist
Medium to Deep Pressure, Therapeutic and Sports Massage
Molly has been a licensed massage therapist since 2011, bringing over 20,000 hours of hands-on experience to every session. She is dedicated to creating customized bodywork tailored to each client’s needs, blending techniques such as Swedish massage, therapeutic bodywork, trigger point therapy, rapid tension relief with a Theragun, sports massage, and passive assisted stretch.
While she can adapt her pressure to any preference, Molly specializes in medium to deep pressure, using a therapeutic approach to relieve tension, reduce muscle tightness, and restore balance. Whether you’re seeking full relaxation or firm, focused work, Molly’s goal is to help you feel and function at your best.
