Red Light Therapy
Non-invasive light therapy to support healing and recovery.
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Red light therapy uses specific wavelengths of red and near-infrared light to support your body’s natural healing processes. Sessions are quick, non-invasive, and can be used on their own or to complement your massage, stretch, or recovery routine.
How Red Light Therapy Supports the Body
Research suggests that red light may:
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Help support tissue healing and reduce inflammation
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Decrease certain types of joint or muscle discomfort
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Improve skin tone and texture
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Support collagen production and circulation in the treated area
While results vary by person, many clients notice gradual improvements when used consistently over a series of sessions.
What a Session Looks Like
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A focused treatment using our red light panel on the area of concern
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Short appointments that can easily fit before or after another service
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You remain either partially or unclothed depending on the area being treated
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No pain, downtime, or invasive techniques—just gentle warmth from the light
Ways to Use Red Light at Total Balance
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Pre- or post-massage to support soft-tissue recovery
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Alongside compression therapy for joint and muscle-heavy days
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As part of a regular wellness routine for ongoing joint or skin support
Cancellation Policy
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Any cancellations with less than 24 business hours of notice are subject to a cancellation fee equal to 50% of the service charge. Clients who miss their appointments without giving any prior notification will be charged in full for the scheduled service by applying deposit, via card on file, invoicing, or by applying gift card value.
New clients or clients with a history of cancellations or no-shows will be required to make a deposit of 50% of the service charge to book. If you must reschedule or cancel your appointment and provide the requested 24-hr notice, this deposit will be refunded in full. Cancellation or rescheduling notices given less than 24 business hours before the appointment will forfeit the deposit.